Welcome!

Are you looking for a different approach to therapy?

Are you tired of therapists who ask confusing or pointless questions like “Where do you feel that in your body?” or “Have you tried writing that down in a planner?”

Maybe you’ve tried therapy before, but felt like your therapist didn’t really “get” you.

Maybe the idea of sitting in a room with a stranger for an hour to talk about your feelings sounds terrible (I agree!)

Maybe you are wondering if you might have ADHD or be autistic, but you aren’t sure where to start figuring that out.

Whatever the reason, you’re in the right place!


I am here to guide you on your journey to feeling healthier and happier.

I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whatever you’re struggling with, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are.

Contact me today and let’s get to work.

 

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